Getting Your Nutrition Ready for TOOMOO

Preparation is key for most things in life,  TOOMOO is certainly no exception.  Jason & Rachael Chesire of Infinit Nutrition have always been  our preferred nutrition supplement providers throughout the ride and they sure know their stuff,  athletes across the country in hundreds of events are experiencing the benefits of their support.  When catching up with Jason recently it was even clearer just how important it is to be prepared not just on the day with good nutrition.  Jason and Rachael walk their talk and when asked who they trust with such an important aspect of event prep, without hesitation Jason said Steph Cronin of Perform Dietetics.  Steph is an impressive individual not only professionally, also as an accomplished athlete.  Steph has kindly shared her experience with us and has a great offer for TOOMOOers as well.

steph logo

steph

CLICK BELOW TO READ MORE FROM STEPH CRONIN ON TOOMOO PREP

TOOMOO Prep sports dietitian Perform Dietetics

We look forward to having Infinit Go Far at TOOMOO again this year – be sure to check out their website www.infinitnutrition.com.au to learn more and chat to Jason or Rachael about a special TOOMOO offer.

 

Jason

2019 plan

Welcome to 2019 – it’s great to be here!

Welcome to 2019.

The last few years I’ve been fortunate to sit with a dear (and sometimes needed unreasonable) friend to throw about ideas of how we are looking to shape the year ahead. I love a good plan,  a blank slate and the idea of new beginnings.  The start of a New Year is always exciting, full of opportunity to write your own story. I like to kick off with a quick recap of where I started this time last year, helps to remind me of what felt like a big scary goal (or two) is actually completely possible.  Whilst I like the idea of setting a goal, breaking it down and working towards that, today’s session was different.

2019 feels like the year of feeling, rather than doing.  When I really looked the list of ‘things’ I wanted to feel in 2019 I settled happily at the simplicity of these few keys areas:

  • Connected: more time with new & encouraging people
  • Healthy:  quality fuel and movement for my body
  • Serving: Opportunity to give back, volunteer, contribute
  • Optimistic: Something to look forward to
  • Excited: An adventure that scares me a little!

Once I had finished my little list I set it to one side and started to focus on a few tasks around TOOMOO 2019.  It didn’t take long to realise that my little list is completely compatible with all that TOOMOO represents each and every year to those who participate.

2019 start

I hope your list of doing and feeling for 2019 has you feeling excited, a little scared and you are ready to take hold of the New Year with gusto.

I’m looking forward to seeing the surge in registrations this time of year as our many return TOOMOOers get focussed again on their goals and their enthusiasm is contagious enough to invite their cycling friends along for the ride too.

May the Fourth be with you in 2019.

Rachael Witton

Event Director

www.toomoo.com.au